Barbara Y. Pane

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Send me an Email.
 
Call today to schedule a first appointment 412-848-8400.
 
I am a licensed clinical social worker and yoga instructor. My mission as a psychotherapist is to help people develop skills to experience the peace, joy and equanimity which is each person’s birthright.  I am a trained DBT therapist.
 
My style is compassionate and nonjudgmental with an emphasis on helping clients clarify their goals and work actively towards change in their lives.
 
I work with adults, adolescents and families who would like to improve the quality of their lives and relationships by learning and applying skills such as emotion regulation, distress tolerance, interpersonal effectiveness and mindfulness.
 
Visit my website.
 
I am a Highmark provider.  Clients who do not have Highmark or wish not to use it, may pay fee for service.  My fee for individual therapy is $80 per hour.  I accept cash or checks.
 
I offer a mindfulness based Social Skills group in which I incorporate DBT (Dialectical Behavioral Therapy) skills and gentle yoga, as well as other groups integrating yoga and mindfulness skills.